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5 top healthiest food choices for your heart - by MyBindi.com Category: Food Bytes Dated: 01 Sep 09 The great thing about healthy eating is that it is really quite simple. Nutritious, balanced meals and healthy snacks may reduce your risk of heart disease and stroke by helping you to manage your weight, keep your blood pressure down, control your blood sugar levels, lower your cholesterol and increase the amount of nutrients available to keep your heart functioning properly. A healthy eating plan may also boost your overall feeling of well-being, giving you more energy and vitality. click here to read the complete article A real challenge - by Savia Rajagopal Category: Food Bytes Dated: 13 Apr 09 Eating healthy often brings along a fair share of challenges. Share your diet woes as you read this article... click here to read the complete article A tour of the Spice Rack: The Basics - by Savia Rajagopal Category: Food Bytes Dated: 13 Aug 08 Tour? Spice? Don’t fool yourself into thinking that this article is dedicated to Girl Power or the Spice Girls as they’re popularly known. This presentation goes far beyond hair spray and barely-there clothing. It ventures a trip into the seductive, aromatic world of spices. As any South Asian will know, spices form part and parcel of a typical kitchen. A little bit of this, a touch of that and then a little magic... Voila! New flavours are conjured right before your eyes. click here to read the complete article Desi-style kitchenware - by Savia Rajagopal Category: Food Bytes Dated: 14 Jan 09 Can't tell a kadhai from a katori? Look no further as we translate some traditional South Asian kitchenware into a language you understand... click here to read the complete article Food presentation 101 - by Savia Rajagopal Category: Food Bytes Dated: 13 Apr 09 Create tantalizing visual treats by incorporating some smart tips for food presentation. click here to read the complete article Health? CHECK! - by Savia Rajagopal Category: Food Bytes Dated: 01 Oct 08 Choosing healthier foods is easy once you look for the Health Check symbol in your local grocery store. click here to read the complete article I’m no Chef Ramsay but I love to cook - by Savia Rajagopal Category: Food Bytes Dated: 07 Feb 09 Learning to cook can be intimidating but give it shot, you'd be surprised at how things turn out. click here to read the complete article If it’s famous...it must be food! - by Savia Rajagopal Category: Food Bytes Dated: 07 Feb 09 Television and movies have created unforgettable characters. But we take our pick of some characters who just loved food! Bon apetit! click here to read the complete article It's a wrap! - by Savia Rajagopal Category: Food Bytes Dated: 24 Nov 08 Tasty, easy to make wraps are a great idea for a simple dinner or next day's lunch. Try out the ideas here... click here to read the complete article Know Your Curry - by Savia Rajagopal Category: Food Bytes Dated: 09 Sep 08 Admit it, you can run but you can’t hide from the curry phenomenon. But do you really know the difference between a Madras curry and a tandoori curry paste? Are all curries created equal? Not quite so as we discover, in our stroll down curry lane... click here to read the complete article Lassi: A traditional favourite - by Savia Rajagopal Category: Food Bytes Dated: 28 Sep 08 Lassi is a yoghurt-based beverage that's perfect as an accompaniment for an authentic South Asian meal. click here to read the complete article Living with Food Allergies - by Savia Rajagopal Category: Food Bytes Dated: 13 Apr 09 Are you allergic to certain food? Educate yourself about common food allergies and food intolerances. click here to read the complete article MMM: Mouth Watering Dishes from Canada’s top Chefs - by MyBindi.com Category: Food Bytes Dated: 17 Jul 09 Masala! Mehndi! Masti!, North America’s largest free South Asian festival (July 24-26, 2009 at Toronto’s Exhibition Place) announces today an array of delicious flavors to be offered at the festival! Experience a taste of South Asian Masala with a range of signature dishes offered by M!M!M!’s top food vendors. click here to read the complete article On a mission - by Savia Rajagopal Category: Food Bytes Dated: 13 Apr 09 Learn some new and not-so-new ways on finding great restaurants in the city... click here to read the complete article On the Streets - by Savia Rajagopal Category: Food Bytes Dated: 13 Aug 08 There’s something wonderfully comforting about street food. You can tickle your taste buds with Western fare like hot dogs or cotton candy, or you could go the desi route with traditional desi street food like chaat, vada pav or kababs. The simplicity of eating food, in a relaxed environment walking down the street, does not take away from the delicious flavours and subtle spices that create an aroma and taste like nothing else. click here to read the complete article
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